Resources

Expand your practice

A range of playlists and discussion to help deepen your practice and understanding of dance and Open Floor.

Kerry-Ann Stanton 1/12/23 Kerry-Ann Stanton 1/12/23

Left & Right, the Dancing Doyennes way!

Can you ... start moving with right arm right leg? Or ...

Kerry-Ann Stanton 22/11/23 Kerry-Ann Stanton 22/11/23

Belly and hips … use the music to explore CENTRE

Kerry-Ann Stanton 24/09/23 Kerry-Ann Stanton 24/09/23

Hurry on Spring …

Kerry-Ann Stanton 24/07/23 Kerry-Ann Stanton 24/07/23

A winter movement meditation cycle to contemplate our ‘inner tree’ …

Kerry-Ann Stanton 18/07/23 Kerry-Ann Stanton 18/07/23

Matariki Movement … we came together to dance, eat and …

Kerry-Ann Stanton 4/07/23 Kerry-Ann Stanton 4/07/23

The beginning of wisdom is pause.

The next step if wisdom is …

Kerry-Ann Stanton 4/07/23 Kerry-Ann Stanton 4/07/23

Dance your way into physical well-being and confidence in older age – fun, social and safe …

Kerry-Ann Stanton 5/06/23 Kerry-Ann Stanton 5/06/23

During our May InSpirited Aging we explored movement using our hands …

Kerry-Ann Stanton 10/04/23 Kerry-Ann Stanton 10/04/23

A short and sweet one cycle.
Track #1 - Sit
#2 - Walk
#3&4 - Dance
#5 - Sit
Repeat if you wish x

Kerry-Ann Stanton 14/03/23 Kerry-Ann Stanton 14/03/23

Dance your way into physical well-being and confidence in older age – fun, social and safe …

Kerry-Ann Stanton 12/03/19 Kerry-Ann Stanton 12/03/19

My garden dance studio has been a dream for over a decade. It is now open and ready for dancing, come dance with me …