Classes
See below for my current classes.
If you’d like to stay informed about new classes and workshops please join my mailing list below.
If you have any questions please get in touch.
SIT-WALK-DANCE
Movement Meditation Classes with Kerry-Ann
Sit, Walk & Dance is a simple and accessible practice where we repeat a sequence of sitting for a few minutes, walking for a few more, and dancing for a bit longer. We repeat this movement meditation cycle throughout the class. We move silently to music, with guidance from the teacher.
One hour for restoration of body, mind and soul.
Every Monday 5.45 – 6.45 pm.
2024 begins Monday 19 February.
3A Ranfurly St TIMARU
$12 a session, 10 class pass for $100
DANCING DOYENNES
Contemporary Creative Dance Classes for the more mature
Enjoy your physical well-being and confidence in older age – dance your way through the year with fun, social and safe classes!
No previous dance experience necessary. Sessions include a light warm up, creative activities and joyful movement sequences that build from week to week.
Classes are open to all people over 60, or by agreement.
Low Impact - High Fun. Led with love and joy by Kerry-Ann.
Every Monday 10 – 11am
2024 begins on Monday 19 February.
Anniversary Hall, St Johns Anglican Church, 125 Wai-iti Rd, * TIMARU *
$10 per session or $85 for 10 sessions
*Parking available and on the bus route
Dancing Doyennes is now an Approved Strength & Balance Programme certified by ACC to prevent falls and fractures for 65+
