Autumn Equinox Dance

Autumn with its colours, windy days, hot, cold and everything in between.

Life with its seasons and our lives with their seasons. In community we explored, through dance, our own response to unpredictability, playfulness and so on. Personally I love Autumn with its range from calm to tempestuous. I feel a greater sense of ease being neither too hot nor too cold. Of being part of a never-ending cycle. A reminder that ‘this too shall pass’. What is your experience?

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Previous

Release … a letting go, relaxing into …

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Slowly … imagine and move the ease of slowly