Inspirited Aging — dancing with spirit into aging!
A practice of movement, writing, simple art making and conversation
Open to anyone interested in exploring, through dance, what it means to age … an Open Floor approach with ‘Inspirita’ Kerry-Ann Stanton
Each two-hour session begins with movement, guided by me for about 30 minutes. This is followed by writing/art making/conversation for about 45 minutes. We finish with gentle movement and a listening meditation time.
