Inspirited Aging — dancing with spirit into aging!

A practice of movement, writing, simple art making and conversation

Open to anyone interested in exploring, through dance, what it means to age … at any age!

An Open Floor approach with ‘Inspirita’ Kerry-Ann Stanton

Each two-hour session begins with movement, guided by me for about 30 minutes.  This is followed by writing/art making/conversation for about 45 minutes. We finish with gentle movement and a listening meditation time.

$15-$25 you choose

Photo by Kerry-Ann

Poem by Rachel McAlpine, The Woman Who Wasn’t Afraid