Dance Classes for Seniors
Enjoy your physical well-being and confidence in older age – dance your way into the year with fun, social and safe classes!
No previous dance experience necessary. Sessions include a light warm up, creative activities and joyful movement sequences that build from week to week. Classes are open to all people ages 60 and up.
Have a question? please phone NZDC at 09 378 7361 or email email@example.com
NZDC Feisty Feet are now an Approved Strength & Balance Programme certified by ACC to prevent falls and fractures for 65+
NZDC Feisty Feet
Feisty Feet – a creative contemporary dance class for seniors, taught on contract for The New Zealand Dance Company, NZDC.
Where and when?
Wednesday: Pt Chevalier
Teacher: Kerry-Ann Stanton
Dates: Every Wednesday; Term 1 commences 10 Feb 2021
Location: Subud Hall, 19 Formby Rd, Pt Chevalier
Times: 11 am – 12 pm
Cost: $10 per session or $90 for 10 sessions
Parking available and on good bus routes.
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Most frequent questions and answers
Each session we warm up lead by the teacher. Sometimes we use the barre, other times a chair. We warm up moving around the room before learning a simple dance. We always dance to two or three pieces of music just for fun and doing our own dance (i.e. we party) and then complete the class by sitting listening to music and letting our body and breathe relax.