On the Dancing part of Sit-Walk-Dance
And no, we don’t have to dance ourselves into a blurry frenzy! The dance emerges from the walking and is often an expansion of …
Sit-Walk-Dance
On the Walking part of Sit-Walk-Dance
We start by walking how we walk … there is no other way. Part of the trick is to stay conscious of our walking …
On the Sitting part of Sit-Walk-Dance
We don’t have to be cast in stone to sit well! You can choose whether you sit on the floor, or on a chair. …